WELCOME

Welcome to Loughborough Wellbeing Centre and our Wellbeing Cafe Project.

We moved into our new Wellbeing Centre in November 2021 and are developing a wide range of activities to support people's mental health in Charnwood and beyond.

Home: Project

WHAT PEOPLE SAY

Wellbeing Cafe Member

I love having somewhere I can go to that feels safe and welcoming. The activities are fun and help me manage my anxiety and depression

Wellbeing Cafe Member

The Centre is really welcoming, and it is great to be able to meet other people and enjoy a board game together. It helps knowing others understand what it's like to struggle with your mental health

Wellbeing Cafe Member

The Creative sessions are always fun and I am learning new skills, I haven't used a sewing machine in years!

Yoga Classes

We offer 3 yoga sessions per week with our fabulous Yoga Instructor, Fal, who will gently instruct you and take you through an hour of yoga which will benefit both your body and mind.

Yoga Mats are provided (but you are welcome to bring your own if preferred) and you can also choose to use a seat if you prefer.

Saturday classes are designed for people who may need to use a chair but you can use a mat if you prefer.

Mankind Meet Up

This group is designed for and led by men to support your wellbeing and is a great way to meet other men in a safe and welcoming space. There will be lots of different activities and a chance to get out and about too.

Comedy Wellbeing Hub

Would you like to take part or to be entertained? The new and FREE sessions will start from Thursday 3rd August 2:30-4pm and run until 12th October 2023. Contact information is on the poster. Refreshments provided

Together We Care’ Carers Self Advocacy & Wellbeing Group

Every Wednesday morning 10:30-12pm we host The Carers Centre LLR's Together We Care Self-Advocacy and Wellbeing Group where unpaid carers (including those in receipt of Carers Allowance) can meet with others for support.

At these sessions you will have the opportunity to meet other carers to share experiences, find out about your rights and entitlements as a carer, and gain skills to help you manage your wellbeing.

Loughborough Wellbeing Centre

We are located at:

Loughborough Wellbeing Centre

Asha House

Woodgate

Loughborough

LE11 2TZ